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Anxiety does not discriminate. It can strike at any time. Anxiety can be crippling and will make your life miserable if you allow it to. The following tips and advice can help you get over your anxiety and live your ...

Although some stress is normal in everyone’s life, it can be managed. If not dealt with properly, stress can lead to anxiety issues. Anxiety could lead to having unhealthy strain on your body and it can also cause a variety ...

Mild feelings of anxiety are a part of everyone’s life. The problem is when anxiety begins to take over. Luckily, there are things you can do to combat anxiety and its effects. The advice shared here can help you overcome ...

Severe anxiety can have a huge impact on someone’s life. In many instances, individuals who are facing anxiety choose a life of isolation just so they can cope. If anxiety bothers you, you are not alone. In the following article, ...